ReSPiRaToRY ThERaPY

We have a hollow nose on the left and the right sides, whether
function together to breathe in and expel the breath..

The actual function is not the same and we can feel it;
the right to represent the sun (expel the warm) and the left
represents the month (expel the cold)..

If you got headache, try to close the right nostril and
breath gently through the left side of the nose and do about 5 minutes,
headache will be cured..

If you feel tired, do the upside-back, I mean instead the first one. Close the left nostril and try to breath through the right one. Not long after that, you
will feel fresh again..

Women breathe more with the left side of the nose, that`s why their hearts easy to
cool..

Men's breathing better with the right nose, so easy to anger..It`s fact not my opinion because I`m also a man..


Do you have attention to wake up sleeping at the time,
which nostril will breathe faster? The left or right?

If the left nostril breathing more quickly, you will feel
very tired. Close the left nostril and use smellers
the right to breathe, you will feel fresh again quickly.

How it may be taught to children, but the effect will be more
both applied to adults.

Respiratory therapy always the best therapy. So by trying this, your body will feel very calm (rileks).

Source: Health Tips
Edited by me..

INTERESTING FACTS ABOUT THE HOLY QURAN

Four revelations from Allah are mentioned by name in the Qur’aan

(1) At-Taurah, the Law to Moses (pbuh)
(2) As-Zaboor, the Psalms to David (pbuh)
(3) Al-Injeel, the Good News to Jesus (pbuh)
(4) Al-Qur’aan, the last and final revelation given to the last and final
Messenger of Allah, Muhammed (pbuh)

• The Holy Quran has 30 parts

• The Holy Quran has 114 surahs

• Bismillah Al-Rahman Al-Raheem is repeated 114 times in the Quran.

• All except for Surat “Al Tawbah” start with Bismillah al-Rahman al-Raheem.

• Surat “Al Namel, No. 27” has Bismillah Al-Rahman Al-Raheem in its body

• Al-Baqarah is the longest surah in the Quran

• Al-Kawthar is the shortest surah in the Quran

• Milk is the best drink mentioned in the Quran

• Honey is the best food thing mentioned in the Quran

• The best month is Ramadan

• The best night is the Night of Power in Ramadan (Laylat al Qadr)

• The most disliked thing by Allah, although being halal, is Divorce

• Surat Yaseen is the HEART of the Quran

• Surat Al-Ikhlas is considered 1/3 of the Quran

• Quran was revealed over 23 years: 13 in Mecca and 10 in Madina

• Surat Al-Dahr was revealed in respect to Ahlul Bayt (P)

• Surat Al Nissa speaks about laws of marriage

• Whoever reads one letter of the Quran gets 10 Rewards

• Reading 1 verse in Ramadan is equal to reading the entire Quran in other months

• Ramadan is the Spring of the Holy Quran

• The Quran will intercede for people who recited it on Judgment Day

• The Quran will complain of people who didn’t recite it on Judgment Day

edited from muslim unity..

LatEsT anAk SeDarA...

Mohd Fathuddin B. Hafidzuddin(lower), Putera B. Kamarularifin(upper)














Adib Nasrullah B. Aminudin

Trial

Hish..
This is just the first trial..
I just want talk to my hand..
Actually, I tried to be myself but everything is going down.
I cannot feel free to be myself..
Problems always come around my sweet life..
I`m praying every time just to be the best in my life pathway..
but I`m still looking for..for..not someone..somebody..
but I myself..
I don`t care if you are thinking I`m the crazy one..
but Please think yourself first before talking about people...
That`s why that words cannot come out if you are in conscious..
Anyway, I still keep praying n praying..
Because i know He will always in my side..
whatever, whoever, whenever, wherever..
HE always in my heart..
Hope this heart will only for Him..
Because from Him i came,From Him also i will go..
ever n ever..Everlasting..