function together to breathe in and expel the breath..
The actual function is not the same and we can feel it;
the right to represent the sun (expel the warm) and the left
represents the month (expel the cold)..
If you got headache, try to close the right nostril and
breath gently through the left side of the nose and do about 5 minutes,
headache will be cured..
If you feel tired, do the upside-back, I mean instead the first one. Close the left nostril and try to breath through the right one. Not long after that, you
will feel fresh again..
Women breathe more with the left side of the nose, that`s why their hearts easy to
Men's breathing better with the right nose, so easy to anger..It`s fact not my opinion because I`m also a man..
Do you have attention to wake up sleeping at the time,
which nostril will breathe faster? The left or right?
If the left nostril breathing more quickly, you will feel
very tired. Close the left nostril and use smellers
the right to breathe, you will feel fresh again quickly.
How it may be taught to children, but the effect will be more
both applied to adults.
Respiratory therapy always the best therapy. So by trying this, your body will feel very calm (rileks).
Source: Health Tips
Edited by me..